How friendships can improve your lifestyle | Ageless Martial Arts
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Erin Stark reviewed Ageless Martial Arts
5
via Facebook

Lorenzo is a world-class champion fighter AND guy! He really loves his dojo and you can feel it in his presence and within his students and the walls of his gym. A-Class!!! Can't possibly recommend any more!

Dannie Bailey reviewed Ageless Martial Arts
5
via Facebook

Really enjoyed watching my little brother’s class last night. Sensei Lorenzo was great with the little ones. It’s inspiring what a positive impact he’s making on the younger generation.

Tara Gere reviewed Ageless Martial Arts
5
via Facebook

Such a great experience for my daughter! Sensei is amazing with the age group and my daughter has already learned so much!

Wallace Smith reviewed Ageless Martial Arts
5
via Facebook

Excellent place to have your children’s birthday party. Very kind sensei and everyone is friendly and helpful. By far the best place to take your children and the best place to teach them to be interactive!

Paula Island-Boutte Lcsw reviewed Ageless Martial Arts
5
via Facebook

Ageless Martial Arts offers an excellent dojo location, Sensei Lorenzo is the warmest welcoming Sensei to host children birthday parties or to learn the arts inclusively. AMA hosted my grandson 8th birthday party yesterday and the Sensei found creative ways to keep the children and parents excitedly entertained...AMA is high on my favorites list

Wendi Benson reviewed Ageless Martial Arts
5
via Facebook

This place has been amazing for my son in so many ways. Sensei Lorenzo is fully invested in helping kids (and adults) challenge themselves to meet their full potential (physically and mentally). He also throws an epic Birthday party (also for kids or adults).

Celina Nelson Thomas reviewed Ageless Martial Arts
5
via Facebook

So far we are super happy with Ageless Martial Arts and Sensei Lorenzo. He seems to really care about spreading the benefits of martial arts and takes special care to teach karate to kids in a relatable way. The teaching method is the right balance beteeen discipline and fun. And Sensei does a ridiculous amount of extras for both kids and parents. Nice to see someone ambitiously growing his small business the right way. Highly recommend Ageless Martial Arts

Angela Shino reviewed Ageless Martial Arts
5
via Facebook

Sensei Lorenzo and his staff go all out and work hard to better our boys and the community. Sensei is passionate, kind and goes to great lengths to please everyone and improve the children’s abilities. Not sure if I have ever met someone who appreciates, accepts and receives thoughts from parents and others to better their business. My boys are learning how to defend themselves, work hard and becoming passionate about being great at Shotokan. They are proud of their accomplishments. Thank you, Sensei!

Carlos Barreras reviewed Ageless Martial Arts
5
via Facebook

I have been working out on my own for a very long time but never had much of any practical application of my fitness. I wanted to be able to learn how to apply my force with expertise. This want made me find Ageless. From the first time I spoke to Sensei Lorenzo on the phone he answered all of my questions with expertise and even advised to check out other schools if Ageless did not fit me, this showed me he cared more about my goal instead of his bank account. From the first time I stepped on the mat he was nothing but patient and a professional. I have only just started training at this dojo, but Sensei Lorenzo has made me incredibly excited to steep myself in Japanese tradition and learn the art of Karate. If you're not quite sure about joining or not, give the dojo a call, you'll see all the proof you need as soon as you talk to Sensei Lorenzo.

Request Information

Blog

Our latest news & thoughts

How friendships can improve your lifestyle

The old saying “birds of a feather, flock together” has a lot of truth to it. A person will naturally want to hang out with someone that shares their same interest, ideas and hobbies. Now, some people might view this as being selective or “clicky” but there is something comforting about being around someone who you have a lot in common with. You can’t choose your family, but you can choose who you associate it. Choosing positive people with good intentions in life is extremely important. These characteristics will consciously and subconsciously rub off on you eventually.

It can be as simple as a friend wanting to eat healthy and choosing to find a healthy restaurant instead of going to a fast food joint. Naturally, you will want to join them either way. The buddy system and weight loss is very effective. The accountability and supporting each other is essential for a true lifestyle transition. If you eat poorly one day, who is going to hold you accountable on your own? No one. But if you check in with a friend, and they are fully immersed in the diet as well, they should be able to talk to you about your meal choices.

Friends who want to practice in regular exercise will also give you that extra push to work out. We like hanging out with our friends in general, why not do it while losing weight? You get to burn calories and socialize all at the same time. And if you don’t have a friend who wants to change their lifestyle with you? Join a gym and find that person! A gym is a great way to network and meet new people.