Kids and Karate During COVID-19
These unprecedented times of social distancing and quarantine during the global coronavirus pandemic is tough on you and your kids. Finding ways to instill a sense of normalcy and continue the healthy progress of your children is challenging without the ability to participate in the activities they enjoy. Those kids who are on a path to master the art of karate in Las Vegas can still take advantage of the benefits and rewards from
Karate provides kids necessary physical and mental disciplines that contribute to the healthy growth of their minds and bodies. This is even more important during the time of COVID-19 when they are far less active and stimulated. As families adjust to their new way of life, they have found ways to keep karate in their kids’ lives through socially distanced in-person classes and online virtual instruction.
Benefits of Karate in Las Vegas During Coronavirus Pandemic
The World Health Organization advises that children from the ages of 5-17 need at least one hour of movement or activity a day, at least three times a week. At this point, just getting your kids to stand up and look anywhere other than the screens of the TV, their computers or cell phones may qualify as the most exercise they have done in days. Physical activity boosts endorphin levels and keeps your child’s body growing and healthy. Building up muscle helps to prevent physical injuries and promotes faster recovery times.
Improves Mental Health, Memory
Getting your kids up and active will also help to improve their overall mental health and memory. Practicing martial arts helps relieve stress and remain focused. Karate training is as much a mental exercise as it is physical. It involves applying ancient philosophies that revolve around self-discipline, healthy competition, and goal setting. Ongoing karate helps promotes all of those attributes that may be otherwise getting lost during periods of quarantine.
They might not want to admit it, but your kids thrive best when following a routine and adhering to a set schedule. It is more important than ever for kids to look to some sort of structure during these times of uncertainty and change. Keeping kids in martial arts classes in some way during the pandemic will give them a sense of security and something to look forward to.
Gives Parents a Break
The fact is that parents need a break once in a while. Having your kids participate in any kind of activity gives you a little time to get the things you need to get done, including your own exercising routine. As you focus on the physical and mental health needs of your children, remember that yours is just as important. Regular exercise provides a variety of health benefits, not the least of which is the ability to build up your immune system, a key factor in the ability to fight off COVID-19.
In-Person Kids Karate
The country has ridden the various waves of the pandemic, with Nevada and the Las Vegas metropolitan area changing and adjusting regulations and recommendations depending on the latest trends. This means that karate schools have been forced to adhere to strict health guidelines or even close all together until the numbers go down.
Either way, expect any in-person karate classes for your kids that are allowed to continue or resume to look and feel a bit different than pre-COVID-19 instruction. Changes to make classroom spaces safest for students and instructors include:
- Smaller classroom sizes
- Socially distanced spaces
- No contact drills or physical contact of any kind
- Thorough cleaning and disinfecting between classes
- Students and staff have temperatures taken
- All participants wear masks
Remote Learning and Virtual Karate in Las Vegas
Video conferencing, facetime, Zoom meetings, and Skype calls have been incredibly useful communication tools for all kinds of personal and business applications as an alternative to in-person gatherings and meetings.
Obviously, the ideal conditions to make the most of karate is through in-person, contact instruction. When that is not possible or advisable, karate students can attend classes from home through online learning.
Remote karate classes allow kids to continue their karate studies and stay active while abiding by social distancing guidelines or quarantine orders. Live streaming and on-demand video technology offers a variety of options for kids looking to start or continue with karate.
Contact Ageless Martial Arts
At Ageless Martial Arts, we take the coronavirus and the health of our students and staff seriously. A dedicated team of martial arts professionals is working hard to provide the safest environment to help your kids continue taking karate in Las Vegas. Contact Ageless Martial Arts today for complete information.