The Arts And Science Of Martial Arts
The fact remains that if you do not see movie actors like Jackie Chan as your role model, you may have tried out some of the movies you watched on television. If you never knew, there is an art and science to martial arts.
Nevertheless, it must be noted that Martial arts bear its origins as an ancient combat technique. Depending on the form your kids are practicing in any of the martial arts schools in Las Vegas, they will be performing technical yet explosive moves like:
- Kicks, and;
Some martial arts forms make use of bow and arrow, swords, and some other weapons. The martial arts practitioners are capable of boosting their strengths, reflexes, balance, and flexibility.
As important as the technical and fighting aspect of martial arts, there are also spiritual and mental components. These focus on boosting the mental endurance, concentration, and resilience of the practitioners.
The Art Of Martial Arts
Your kids will learn in any of the martial arts schools in Las Vegas that martial arts have diverse art forms. These art forms are what they will get trained in and they are:
Karate fully conversion various styles of self-defense, which involve punching, kicking, and open-handed chops. Originating from Okinawa, Japan, it has many levels of ranking and reflecting expertise.
The different colors of belts denote the ranking level of karate. Its popular black belt signifies the highest expertise level. Most parents enroll their kids in these karate classes.
It was developed in both China and Japan. This is an art of martial arts referred to as the forerunner of both judo and aikido. These three martial arts depend on grappling.
Grappling is a technique that entails fighting in very close proximity with your opponent. It involves lots of body contact and can involve diverse techniques ranging from throws to holds like strangling.
Jujitsu uses the momentum of the attacker to engage in joint locks in a bid to restrain the opponent.
Similar to jujitsu, it is a Japanese martial art form that means the way of harmony. It can also mean the unification of spiritual energy.
This art form does not make use of kicking, and it barely makes use of hand strikes. Instead, its practitioners make use of many turning motions and pushing movements.
It is a martial art that originated in Japan. Similar to aikido and jujitsu, it is largely based on grappling. However, it emphasizes throws as well as pinning the opponent to the floor.
This is a Korean martial art form that uses diverse weapons, including canes, ropes, and belts. It is used in moves like joint locks, kicks, hand strikes, and throws to the body’s pressure points.
- Kung Fu
It is known as Chinese martial arts, and it makes use of lots of fighting styles. Some of its fighting styles involve acrobatic elements like jumps, high kicks, and flips. Understand that Kung Fu can be split into two schools.
The first school focuses on arm works like swift close range punches, while the second school focuses on acrobatics such as kicking and leg works. Some of these Kung Fu forms actively encourage its practitioners to be forcefully aggressive.
However, some others encourage their practitioners to make use of their opponent’s force against them. Some of its schools emphasize focusing on visualization and relaxation techniques.
It is a Brazilian martial art that Angolan slaves first developed. They disguised their self-defense moves in the form of dance. Capoeira is quite acrobatic as it makes use of punches, flips, and kicks.
This is a Korean martial art that is believed to be the oldest art form of martial arts. Taekwondo emphasizes kicking, although the practice makes sure of hand strikes, punches, throws, and even joint locks.
- Tai Chi
It is a Chinese martial form that entails choreographed postures in slow motion. Some of the forms of Tai Chi make use of swords or any other weapon. It has often been said that Tai Chi has its origins in a Chinese monk who saw the fluid movement of a crane fending off a snake.
The Science Of Martial Arts
When it comes down to the science of martial arts, it will amaze you to note that martial arts can actively improve brain cognition. While this is a surprise to most people, you must note that martial arts are more than just a fighting system.
Even though martial arts will teach your kids the best ways to defend themselves, it will also teach them diverse mental attributes that will help their lives. These attributes include:
- Work ethic
- Toughness, and of course;
Bear in mind that a genuine martial artist strives to boost his or her mental attributes and physical ones. Through research, it has been revealed that those who train to be martial artists have proven to be more focused and alert than people who have never tried training.
Research further showed that the longer a person trains, the more developed their cognition becomes. This research further states that the improved mental understanding of those who train to be martial artists has displayed long-term benefits that never departed them.
As a science, martial arts help the brain remain focused, and it helps the martial artists’ process information quickly. Before the study, science had revealed that any form of exercise that leads to a boost in cognitive abilities such as learning martial arts affects the brain’s cognition.
Martial arts has proven itself to be both an art and science simultaneously. Its moves are artistic, and it has diverse art forms. As a science, research has proven that it helps with difficult motor tasks and the cognition of the human brain.
Martial arts is capable of improving the human body’s executive functions, which is the most critical metric when it comes down to cognitive performance. Furthermore, training your kids in any of the martial arts schools in Las Vegas will make them sharper.